Reinventing Mental Health

Anandoham: Reinventing Mental Health
At Anandoham, we know that facing stress, trauma, anxiety and everyday concerns can be challenging. However, our Integrated and/or Vedic Therapy approach can help you move forward and overcome whatever obstacles life brings you.

We’re here to support you and work together towards your personal goals. Let us guide you towards a happier, healthier life. We provide therapy in English, Hindi and Nepali.

Therapeutic Methods: 
Our approaches include Vedic Therapy, Person-Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT),Rational Emotive Cognitive Behavioural Therapy (RECBT), Gestalt Therapy, Transactional Analysis (TA), Solution-Focused Brief Therapy (SFBT), as well as Choice Therapy among others.
Integrated Therapy uses a combination of all the above mentioned modes best fit for the individual patient or client. 

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Areas of Counselling: 

• Individual Psychotherapy:

  • Stress, anxiety, obsessive tendencies

  • Diagnosed and medicated bipolar and related disorders

  • Depressive and related disorders

• Grief and Trauma Counselling

• Couples and Family Counselling

• School and College Counselling

• Suicide and Self-harm Prevention

• Corporate Counselling and Coaching

• Hospital, Healthcare, and Geriatric Counselling

• Tobacco Cessation and Substance De-addiction Counselling (Alcohol, illegal drugs etc.)

• Pre-marital Guidance (including Preparedness for Marriage and Romantic Relationships)

• Parenting and Leadership Development

• Study Skills Training and Conquering Exam Anxiety

• Work-Life Balance, Stress Management, Time Management, and Assertiveness Counselling

Counselling Psychologist:

Devdarshan Bastola, GMBPsS (British Psychological Society)

MSc Psychology (ARU, Cambridge, UK)

BSc Biomedical Science (University of Manchester, UK)